Personal training lawnton

women's midlife wellness series

Feel Strong and Balanced During Menopause!

Feeling the effects of the ‘middle-age spread’ or the ‘Big M’? As a woman over 40, it’s a reality many of us face. With an average life expectancy of around 80 years, you’ll spend nearly half your life in your menopause years. But don’t worry—there’s hope!

Now is the perfect time to take charge and educate yourself to navigate these years successfully.

Tuesday 4th and Tuesday 11th June 6pm

Feel Strong and Balanced
During Menopause!

Feeling the effects of the ‘middle-age spread’ or the ‘Big M’? As a woman over 40, it’s a reality many of us face. With an average life expectancy of around 80 years, you’ll spend nearly half your life in your menopause years. But don’t worry—there’s hope!

Now is the perfect time to take charge and educate yourself to navigate these years successfully.

Sign Up NOW to receive this FREE Bonus

✅ 2 Free Weeks of Group Fitness Training

ONLY $30

All Inclusive

What's Included

Join our empowering 2-week program designed to help you navigate this new phase of life with confidence and knowledge.

You will receive a body scan to help you understand your body make-up and to act as a starting point for you, as well as 2 educational sessions and 2 weeks free group fitness training in our Lawnton studio.

Here's what we'll cover in our sessions:

Menopause at Soul Fitness

redefining your new normal

Menopause at Soul Fitness

Understanding Menopause and Its Impact

Menopause at Soul Fitness

The Importance of Hormone Balance

Menopause at Soul Fitness

Mindset for Success

Please understand the following before registering for this program:

  • Sessions are conducted 6-7pm on Tuesday 4th and 11th June 2024 at Soul Fitness, 3 Paisley Drive, Lawnton. You must be able to make these dates and location. There are no make-up sessions available.
  • By registering you are allowing us to contact you to provide full details for this series and other programs we may run.
  • These sessions are not medical advice, but are run by a Hormone Enhancement Coach.

Register Now

Please complete the form below and make payment. If you would prefer to pay via direct deposit or have any queries, please email us instead at transform@soulfitness.au. Ensure you have read the above requirements.

Once you submit the form you will be redirected to the payment page.  

Register Now

Please complete the form below and make payment. If you would prefer to pay via direct deposit or have any queries, please email us instead at transform@soulfitness.au. Ensure you have read the above requirements.

Once you submit the form you will be redirected to the payment page.  

Register for the Women’s Midlife Wellness Workshop Series.

Tuesday 4th June 6pm and Tuesday 11th June 6pm

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Please let us know if you have any queries or would like to pay via direct deposit.
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